Steve phillips 13:19 row
3,103
Meters
13:19.3
Time
2:08.7
Pace
198
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 123 |
June 15, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:19.3 | 3,103 | 2:08.7 | 164 | 891 | 198 | 23 | 118 |
| 8:00.0 | 1,922 | 2:04.8 | 180 | 922 | 123 | 25 | 122 |
| 13:19.3 | 1,182 | 2:15.0 | 142 | 845 | 75 | 22 | 115 |
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Workout Graph
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