Steve phillips 1000m row
1,000
Meters
4:03.6
Time
2:01.8
Pace
66
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 120 |
August 02, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,000 | 2:01.8 | 194 | 975 | 66 | 26 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 29 |
| 0:49.2 | 400 | 2:03.0 | 188 | 951 | 13 | 27 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 26 |
| 0:49.0 | 800 | 2:02.5 | 190 | 1028 | 14 | 25 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 26 |
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Workout Graph
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