Steve phillips 4:32 row
1,023
Meters
4:32.0
Time
2:12.9
Pace
62
Calories
95
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 122 |
August 15, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.0 | 1,023 | 2:12.9 | 149 | 820 | 62 | 24 | 95 |
| 4:32.0 | 1,023 | 2:12.9 | 149 | 820 | 62 | 24 | 95 |
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Workout Graph
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