Steve phillips 1:00 row
220
Meters
1:00.0
Time
2:16.3
Pace
13
Calories
95
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 123 |
August 17, 2026 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 24 | 95 |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 24 | 95 |
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Workout Graph
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