Steve phillips 5:00 row
962
Meters
5:00.0
Time
2:35.9
Pace
55
Calories
93
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 125 |
September 16, 2026 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 962 | 2:35.9 | 92 | 660 | 55 | 24 | 93 |
| 1:00.0 | 155 | 3:13.5 | 48 | 480 | 8 | 18 | 76 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 29 | 99 |
| 3:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 28 | 99 |
| 4:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 28 | 99 |
| 5:00.0 | 148 | 3:22.7 | 42 | 480 | 8 | 17 | 94 |
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Workout Graph
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