Steve phillips 26:32 row
6,123
Meters
26:32.0
Time
2:10.0
Pace
389
Calories
110
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 127 |
September 28, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:32.0 | 6,123 | 2:10.0 | 159 | 879 | 389 | 23 | 110 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 26 | 102 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 816 | 68 | 20 | 113 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 23 | 118 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 996 | 83 | 23 | 122 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 852 | 71 | 24 | 102 |
| 26:32.0 | 265 | 2:53.5 | 67 | 547 | 14 | 21 | 103 |
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Workout Graph
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