Steve phillips 1:03 row
136
Meters
1:03.0
Time
3:51.6
Pace
6
Calories
91
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 121 |
October 06, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.0 | 136 | 3:51.6 | 28 | 342 | 6 | 20 | 91 |
| 1:03.0 | 136 | 3:51.6 | 28 | 342 | 6 | 20 | 91 |
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