Steve phillips 4:52 row
1,009
Meters
4:52.4
Time
2:24.8
Pace
56
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 119 |
September 13, 2018 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.4 | 1,009 | 2:24.8 | 115 | 689 | 56 | 25 | 119 |
| 1:40.9 | 1,009 | 0:50.0 | 2800 | 1998 | 56 | 25 | 119 |
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Workout Graph
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