Steve phillips 3:09 row
573
Meters
3:09.2
Time
2:45.0
Pace
29
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 116 |
October 02, 2018 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.2 | 573 | 2:45.0 | 78 | 551 | 29 | 21 | 107 |
| 0:57.4 | 573 | 0:50.0 | 2785 | 1818 | 29 | 21 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.