Steve phillips 8:21 row
1,506
Meters
8:21.7
Time
2:46.5
Pace
78
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 120 |
October 12, 2018 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.7 | 1,506 | 2:46.5 | 76 | 559 | 78 | 19 | 118 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 19 | 125 |
| 8:21.0 | 657 | 2:32.9 | 98 | 626 | 35 | 18 | 110 |
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Workout Graph
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