Steve phillips 15:00 row
3,777
Meters
15:00.0
Time
1:59.1
Pace
252
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 122 |
October 12, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,777 | 1:59.1 | 207 | 1008 | 252 | 23 | 141 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 21 | 123 |
| 6:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 21 | 134 |
| 9:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 22 | 142 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 24 | 148 |
| 15:00.0 | 779 | 1:55.5 | 227 | 1080 | 54 | 27 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.