Steve phillips 3:09 row
633
Meters
3:09.3
Time
2:29.5
Pace
34
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 116 |
November 02, 2018 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.3 | 633 | 2:29.5 | 105 | 646 | 34 | 24 |
| 1:03.4 | 633 | 0:50.0 | 2787 | 1930 | 34 | 24 |
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Workout Graph
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