Steve phillips 3:21 row
612
Meters
3:21.6
Time
2:44.7
Pace
31
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 122 |
December 13, 2018 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.6 | 612 | 2:44.7 | 78 | 553 | 31 | 20 | 114 |
| 1:01.2 | 612 | 0:50.0 | 2800 | 1823 | 31 | 20 | 114 |
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