Steve phillips 17:54 row
4,022
Meters
17:54.0
Time
2:13.5
Pace
239
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 125 |
December 14, 2018 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:54.0 | 4,022 | 2:13.5 | 147 | 801 | 239 | 23 | 133 |
| 1:47.3 | 3,000 | 0:17.8 | 61196 | 2046 | 61 | 25 | 128 |
| 3:48.5 | 3,000 | 0:20.2 | 42463 | 2287 | 77 | 23 | 140 |
| 5:39.2 | 3,000 | 0:18.4 | 55729 | 2113 | 65 | 23 | 142 |
| 6:42.2 | -4,978 | 59:53.2.4 | -1381342 | 2057 | 36 | 21 | 123 |
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Workout Graph
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