Steve phillips 3:23 row
587
Meters
3:23.9
Time
2:53.6
Pace
30
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 126 |
December 17, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.9 | 587 | 2:53.6 | 67 | 529 | 30 | 23 | 112 |
| 0:58.7 | 587 | 0:50.0 | 2800 | 1839 | 30 | 23 | 112 |
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