Steve phillips 3:59 row
676
Meters
3:59.1
Time
2:56.8
Pace
34
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 127 |
January 18, 2019 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.1 | 676 | 2:56.8 | 63 | 511 | 34 | 19 | 109 |
| 3:59.0 | 677 | 2:56.5 | 64 | 512 | 34 | 19 | 109 |
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Workout Graph
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