Steve phillips 1000m row
1,000
Meters
3:58.3
Time
1:59.1
Pace
65
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 126 |
January 24, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.3 | 1,000 | 1:59.1 | 207 | 981 | 65 | 26 | 146 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 14 | 28 | 133 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 22 | 147 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 25 | 138 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 24 | 154 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1017 | 13 | 29 | 158 |
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Workout Graph
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