Steve phillips 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 124 |
January 24, 2019 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 975 | 65 | 27 | 138 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 14 | 30 | 129 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1135 | 14 | 30 | 143 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 24 | 140 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 24 | 139 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 26 | 143 |
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Workout Graph
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