Steve phillips 1000m row
1,000
Meters
3:25.2
Time
1:42.6
Pace
79
Calories
158
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 34 |
| Stroke Count | 117 |
| Drag Factor | 131 |
March 07, 2019 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.2 | 1,000 | 1:42.6 | 324 | 1385 | 79 | 34 | 158 |
| 0:38.6 | 200 | 1:36.5 | 389 | 1585 | 17 | 36 | 148 |
| 0:39.0 | 400 | 1:37.5 | 378 | 1569 | 17 | 37 | 158 |
| 0:40.7 | 600 | 1:41.7 | 332 | 1415 | 16 | 35 | 161 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1153 | 14 | 32 | 160 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1250 | 15 | 32 | 166 |
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Workout Graph
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