Steve phillips 5:23 row
1,227
Meters
5:23.9
Time
2:11.9
Pace
74
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 120 |
May 02, 2019 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.9 | 1,227 | 2:11.9 | 152 | 822 | 74 | 21 | 134 |
| 1:54.0 | 3,000 | 0:19.0 | 51028 | 2178 | 69 | 24 | 132 |
| 2:02.7 | -1,773 | 59:57.5 | -23698807 | 2068 | 5 | 18 | 135 |
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Workout Graph
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