Steve phillips 5000m row
5,000
Meters
21:14.9
Time
2:07.4
Pace
320
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 119 |
May 24, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.9 | 5,000 | 2:07.4 | 169 | 903 | 320 | 25 | 134 |
| 21:14.9 | 5,000 | 2:07.4 | 169 | 903 | 320 | 25 | 134 |
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Workout Graph
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