Steve phillips 4:53 row
1,014
Meters
4:53.6
Time
2:24.7
Pace
56
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 120 |
June 11, 2019 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.6 | 1,014 | 2:24.7 | 115 | 686 | 56 | 24 | 116 |
| 1:41.4 | 1,014 | 0:50.0 | 2800 | 1988 | 56 | 24 | 116 |
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Workout Graph
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