Sergio Sanchez 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
69
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 45 |
| Stroke Count | 15 |
March 04, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 45 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 62 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 53 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 37 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 34 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 39 |
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