Ryan Warren 3:18 row
620
Meters
3:18.2
Time
2:39.8
Pace
37
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 63 |
| Drag Factor | 145 |
November 26, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.2 | 620 | 2:39.8 | 86 | 594 | 16 |
| 3:00.0 | 579 | 2:35.4 | 93 | 620 | 20 |
| 3:18.1 | 41 | 3:40.7 | 33 | 412 | 13 |
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