Ryan Warren 500m row
500
Meters
2:02.0
Time
2:02.0
Pace
34
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 146 |
February 06, 2026 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 34 | 26 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 5 | 26 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 8 | 29 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 8 | 29 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 7 | 27 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 6 | 21 |
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Workout Graph
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