Ryan Warren 3x2000m/1:30r row
6,000
Meters
25:33.2
Time
2:07.7
Pace
372
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,041 |
| Overall Time | 30:03.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 113 |
November 01, 2019 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.2 | 6,000 | 2:07.7 | 168 | 877 | 19 | |
| 8:25.6 | 2,000 | 2:06.4 | 173 | 896 | 19 | |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 872 | 19 | |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 864 | 19 | |
| r41 |
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Workout Graph
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