Ryan Warren 3x2000m/1:30r row
6,000
Meters
25:30.9
Time
2:07.5
Pace
373
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,032 |
| Overall Time | 30:00.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 118 |
October 30, 2019 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.9 | 6,000 | 2:07.5 | 169 | 880 | 20 | |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 20 | |
| 8:31.5 | 2,000 | 2:07.8 | 167 | 876 | 19 | |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 20 | |
| r32 |
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Workout Graph
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