Ryan Warren 5000m row
5,000
Meters
21:49.7
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 116 |
November 18, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.7 | 5,000 | 2:10.9 | 156 | 836 | 19 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 19 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 18 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 804 | 19 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 20 |
| 4:21.3 | 5,000 | 2:10.6 | 157 | 840 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.