Ryan Warren 44:04 row
10,017
Meters
44:04.7
Time
2:12.0
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 117 |
December 09, 2019 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:04.7 | 10,017 | 2:12.0 | 152 | 818 | 601 | 20 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 44:04.0 | 919 | 2:12.7 | 150 | 811 | 55 | 21 |
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Workout Graph
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