Ryan Warren 10000m row

10,000

Meters

45:52.9

Time

2:17.6

Pace

585

Calories

Average Watts134
Calories Per Hour761
Stroke Rate21
Stroke Count940
Drag Factor113

December 10, 2019 07:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:52.9 10,000 2:17.6 134 761 21
9:00.9 2,000 2:15.2 142 787 21
8:49.1 4,000 2:12.2 151 820 20
9:11.1 6,000 2:17.7 134 760 20
9:32.0 8,000 2:23.0 120 711 21
9:19.8 10,000 2:19.9 128 739 21

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Workout Graph

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