Ryan Warren 10000m row

10,000

Meters

44:53.4

Time

2:14.6

Pace

603

Calories

Average Watts143
Calories Per Hour793
Stroke Rate21
Stroke Count946
Drag Factor113

December 12, 2019 07:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:53.4 10,000 2:14.6 143 793 21
8:41.7 2,000 2:10.4 158 842 23
8:56.9 4,000 2:14.2 145 798 20
9:15.6 6,000 2:18.9 131 749 20
9:21.2 8,000 2:20.3 127 736 20
8:38.1 10,000 2:09.5 161 854 23

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Workout Graph

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