Ryan Warren 10000m row
10,000
Meters
45:55.4
Time
2:17.7
Pace
585
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 110 |
December 13, 2019 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.4 | 10,000 | 2:17.7 | 134 | 760 | 21 |
| 8:43.1 | 2,000 | 2:10.7 | 156 | 838 | 21 |
| 8:56.3 | 4,000 | 2:14.0 | 145 | 799 | 20 |
| 9:28.9 | 6,000 | 2:22.2 | 122 | 718 | 19 |
| 9:24.8 | 8,000 | 2:21.2 | 124 | 727 | 21 |
| 9:22.3 | 10,000 | 2:20.5 | 126 | 733 | 22 |
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Workout Graph
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