Ryan Warren 21097m row
21,097
Meters
1:36:58.9
Time
2:17.9
Pace
1242
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
January 05, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:58.9 | 21,097 | 2:17.9 | 133 | 759 | 20 |
| 10:37.7 | 2,500 | 2:07.5 | 169 | 880 | 22 |
| 10:57.0 | 5,000 | 2:11.4 | 154 | 830 | 21 |
| 11:18.3 | 7,500 | 2:15.6 | 140 | 782 | 19 |
| 11:35.0 | 10,000 | 2:19.0 | 130 | 748 | 20 |
| 12:27.5 | 12,500 | 2:29.5 | 105 | 660 | 20 |
| 11:51.5 | 15,000 | 2:22.3 | 121 | 718 | 20 |
| 11:42.1 | 17,500 | 2:20.4 | 126 | 735 | 21 |
| 11:34.3 | 20,000 | 2:18.8 | 131 | 749 | 22 |
| 4:55.5 | 21,097 | 2:14.6 | 143 | 793 | 24 |