Ryan Warren 300m row
300
Meters
1:01.1
Time
1:41.8
Pace
23
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 37 |
| Stroke Count | 38 |
| Drag Factor | 123 |
March 29, 2020 11:40:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.1 | 300 | 1:41.8 | 331 | 1440 | 37 |
| 0:30.2 | 150 | 1:40.6 | 343 | 1480 | 36 |
| 0:30.9 | 300 | 1:43.0 | 320 | 1402 | 39 |
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Workout Graph
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