Ryan Warren 15000m row
15,000
Meters
1:09:27.5
Time
2:18.9
Pace
881
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 1726 |
| Drag Factor | 128 |
April 15, 2020 09:43:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:27.5 | 15,000 | 2:18.9 | 131 | 749 | 24 |
| 13:20.7 | 3,000 | 2:13.4 | 147 | 806 | 25 |
| 13:30.0 | 6,000 | 2:15.0 | 142 | 789 | 24 |
| 15:06.8 | 9,000 | 2:31.1 | 101 | 648 | 24 |
| 13:52.4 | 12,000 | 2:18.7 | 131 | 751 | 26 |
| 13:37.7 | 15,000 | 2:16.2 | 138 | 775 | 25 |
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Workout Graph
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