Ryan Warren 3x2020m/3:00r row
6,060
Meters
25:25.3
Time
2:05.8
Pace
382
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,122 |
| Overall Time | 31:25.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 710 |
| Drag Factor | 126 |
May 23, 2020 13:16:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.3 | 6,060 | 2:05.8 | 176 | 904 | 27 | |
| 8:12.5 | 2,020 | 2:01.9 | 193 | 964 | 29 | |
| 8:29.4 | 2,020 | 2:06.0 | 175 | 900 | 27 | |
| 8:43.4 | 2,020 | 2:09.5 | 161 | 853 | 27 | |
| r62 |
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Workout Graph
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