Ryan Warren 16500m row
16,500
Meters
1:15:18.9
Time
2:16.9
Pace
966
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1817 |
| Drag Factor | 130 |
October 14, 2020 14:34:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:18.9 | 16,500 | 2:16.9 | 136 | 769 | 23 |
| 13:26.6 | 3,000 | 2:14.4 | 144 | 795 | 24 |
| 13:45.0 | 6,000 | 2:17.5 | 135 | 763 | 23 |
| 13:53.3 | 9,000 | 2:18.8 | 131 | 749 | 23 |
| 13:43.7 | 12,000 | 2:17.2 | 135 | 765 | 24 |
| 13:44.4 | 15,000 | 2:17.4 | 135 | 764 | 25 |
| 6:45.9 | 16,500 | 2:15.3 | 141 | 786 | 26 |
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Workout Graph
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