Ryan Warren 21097m row
21,097
Meters
1:40:50.6
Time
2:23.3
Pace
1194
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 2511 |
| Drag Factor | 123 |
October 25, 2020 10:33:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:50.6 | 21,097 | 2:23.3 | 119 | 708 | 24 |
| 9:50.6 | 2,110 | 2:19.9 | 128 | 739 | 25 |
| 9:30.1 | 4,220 | 2:15.0 | 142 | 788 | 26 |
| 9:50.7 | 6,330 | 2:19.9 | 128 | 739 | 25 |
| 9:32.1 | 8,440 | 2:15.5 | 140 | 783 | 26 |
| 10:10.6 | 10,550 | 2:24.6 | 116 | 697 | 24 |
| 9:50.9 | 12,660 | 2:20.0 | 127 | 738 | 25 |
| 9:50.7 | 14,770 | 2:19.9 | 128 | 739 | 25 |
| 10:27.0 | 16,880 | 2:28.5 | 107 | 667 | 24 |
| 11:00.6 | 18,990 | 2:36.5 | 91 | 614 | 24 |
| 10:47.3 | 21,097 | 2:33.6 | 97 | 632 | 25 |
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Workout Graph
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