Ryan Warren 21097m row
21,097
Meters
1:36:33.6
Time
2:17.3
Pace
1233
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 2428 |
| Drag Factor | 126 |
December 05, 2020 14:10:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:33.6 | 21,097 | 2:17.3 | 135 | 765 | 25 |
| 9:18.6 | 2,110 | 2:12.3 | 151 | 819 | 25 |
| 9:34.6 | 4,220 | 2:16.1 | 139 | 777 | 24 |
| 9:36.0 | 6,330 | 2:16.4 | 138 | 773 | 25 |
| 9:37.2 | 8,440 | 2:16.7 | 137 | 770 | 25 |
| 9:54.3 | 10,550 | 2:20.8 | 125 | 731 | 24 |
| 9:54.7 | 12,660 | 2:20.9 | 125 | 730 | 25 |
| 10:17.5 | 14,770 | 2:26.3 | 112 | 684 | 25 |
| 9:37.1 | 16,880 | 2:16.7 | 137 | 770 | 25 |
| 9:32.2 | 18,990 | 2:15.5 | 140 | 783 | 26 |
| 9:11.3 | 21,097 | 2:10.8 | 156 | 837 | 27 |
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Workout Graph
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