Ryan Warren 21097m row
21,097
Meters
1:40:40.9
Time
2:23.1
Pace
1189
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 2405 |
| Drag Factor | 125 |
December 08, 2020 10:39:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:40.9 | 21,097 | 2:23.1 | 119 | 710 | 23 |
| 9:47.7 | 2,110 | 2:19.2 | 130 | 745 | 23 |
| 9:51.3 | 4,220 | 2:20.1 | 127 | 737 | 24 |
| 9:53.0 | 6,330 | 2:20.5 | 126 | 734 | 24 |
| 9:55.4 | 8,440 | 2:21.0 | 125 | 728 | 23 |
| 10:05.9 | 10,550 | 2:23.5 | 118 | 706 | 22 |
| 10:10.3 | 12,660 | 2:24.6 | 116 | 698 | 23 |
| 10:13.4 | 14,770 | 2:25.3 | 114 | 692 | 23 |
| 10:17.2 | 16,880 | 2:26.2 | 112 | 685 | 24 |
| 10:15.8 | 18,990 | 2:25.9 | 113 | 687 | 25 |
| 10:10.8 | 21,097 | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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