Ryan Warren 7300m row
7,300
Meters
33:19.8
Time
2:16.9
Pace
425
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 124 |
December 16, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.8 | 7,300 | 2:16.9 | 136 | 768 | 22 |
| 5:21.1 | 1,220 | 2:11.5 | 154 | 828 | 23 |
| 5:23.3 | 2,440 | 2:12.5 | 150 | 817 | 22 |
| 5:33.8 | 3,660 | 2:16.8 | 137 | 770 | 21 |
| 5:35.4 | 4,880 | 2:17.4 | 135 | 763 | 21 |
| 5:44.9 | 6,100 | 2:21.3 | 124 | 726 | 21 |
| 5:41.3 | 7,300 | 2:22.2 | 122 | 718 | 21 |
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Workout Graph
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