Ryan Warren 21097m row
21,097
Meters
1:34:51.0
Time
2:14.8
Pace
1254
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 2227 |
| Drag Factor | 126 |
January 10, 2021 13:05:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:51.0 | 21,097 | 2:14.8 | 143 | 790 | 23 |
| 9:29.2 | 2,110 | 2:14.8 | 143 | 790 | 24 |
| 9:29.3 | 4,220 | 2:14.9 | 143 | 790 | 24 |
| 9:28.7 | 6,330 | 2:14.7 | 143 | 792 | 24 |
| 9:38.9 | 8,440 | 2:17.1 | 136 | 766 | 23 |
| 9:29.7 | 10,550 | 2:15.0 | 142 | 789 | 24 |
| 9:29.5 | 12,660 | 2:14.9 | 142 | 790 | 23 |
| 9:37.5 | 14,770 | 2:16.8 | 137 | 770 | 23 |
| 9:30.3 | 16,880 | 2:15.1 | 142 | 788 | 23 |
| 9:29.4 | 18,990 | 2:14.9 | 142 | 790 | 23 |
| 9:08.5 | 21,097 | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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