Ryan Warren v500m/r...4 row
2,000
Meters
7:40.1
Time
1:55.0
Pace
138
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:40.1 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 123 |
January 18, 2021 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1091 | 28 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 28 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 28 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 28 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 27 |
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Workout Graph
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