Ryan Warren 10:00 row
2,503
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 119 |
January 22, 2021 16:05:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 164 | 26 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 27 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 26 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 25 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 27 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 26 |
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Workout Graph
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