Ryan Warren v7000m/r...3 row
15,005
Meters
1:05:37.5
Time
2:11.2
Pace
918
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,005 |
| Overall Time | 1:05:37.5 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 1484 |
| Drag Factor | 125 |
February 07, 2021 15:58:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:37.5 | 15,005 | 2:11.2 | 155 | 833 | 22 |
| 30:31.8 | 7,000 | 2:10.8 | 156 | 837 | 23 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 25 |
| 31:05.7 | 7,000 | 2:13.2 | 148 | 808 | 22 |
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Workout Graph
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