Ryan Warren 21097m row
21,097
Meters
1:43:00.0
Time
2:26.4
Pace
1177
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 2547 |
| Drag Factor | 119 |
February 14, 2021 12:35:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:00.0 | 21,097 | 2:26.4 | 111 | 683 | 24 |
| 10:04.2 | 2,110 | 2:23.1 | 119 | 710 | 25 |
| 10:02.5 | 4,220 | 2:22.7 | 120 | 713 | 24 |
| 10:12.2 | 6,330 | 2:25.0 | 115 | 694 | 25 |
| 10:11.5 | 8,440 | 2:24.9 | 115 | 695 | 25 |
| 10:19.9 | 10,550 | 2:26.8 | 110 | 680 | 24 |
| 10:26.9 | 12,660 | 2:28.5 | 107 | 667 | 23 |
| 10:32.8 | 14,770 | 2:29.9 | 104 | 657 | 24 |
| 10:39.5 | 16,880 | 2:31.5 | 101 | 646 | 26 |
| 10:34.1 | 18,990 | 2:30.2 | 103 | 655 | 26 |
| 9:56.5 | 21,097 | 2:21.5 | 123 | 724 | 27 |
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Workout Graph
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