Ryan Warren 212m row
212
Meters
2:38.8
Time
6:14.5
Pace
11
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 135 |
April 19, 2021 13:46:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.8 | 212 | 6:14.5 | 7 | 322 | 17 |
| 0:58.8 | 842 | 0:34.9 | 8222 | 28595 | 17 |
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