Ryan Warren 8881m row
8,881
Meters
39:13.2
Time
2:12.4
Pace
536
Calories
163
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 119 |
December 21, 2021 18:32:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.2 | 8,881 | 2:12.4 | 151 | 817 | 21 | 163 |
| 9:16.4 | 2,225 | 2:05.0 | 179 | 916 | 23 | 169 |
| 9:38.5 | 4,450 | 2:10.0 | 159 | 848 | 22 | 169 |
| 10:00.8 | 6,675 | 2:15.0 | 142 | 789 | 22 | 161 |
| 10:17.6 | 8,881 | 2:19.9 | 128 | 739 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.