Chris Nichols 1000m row
1,000
Meters
4:15.6
Time
2:07.8
Pace
61
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 116 |
May 22, 2025 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 24 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 23 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 26 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 25 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 24 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 23 |
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Workout Graph
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