Chris Nichols 1000m row
1,000
Meters
4:05.9
Time
2:02.9
Pace
62
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 119 |
September 04, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 24 | 122 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 24 | 99 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 25 | 115 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 24 | 124 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 24 | 133 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 23 | 142 |
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Workout Graph
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